What Is The Most Powerful Punch. As ufc president dana white described at a press conference francis ngannou has the world record for the most powerful punch. It is also known as the cobra punch or diving punch among others.
Lack of arm punching proper weight shifting stepping during a punch pivoting with a. Maximize the weight mass behind your punch. You can maximize the punch s mass by engaging your whole body the shoulder hips and legs more on this when we talk about the kinetic link in the punch.
Maximize the weight mass behind your punch.
As ufc president dana white described at a press conference francis ngannou has the world record for the most powerful punch. Lack of arm punching proper weight shifting stepping during a punch pivoting with a. So the most powerful punchers are able to connect their whole body and channel the force from each portion of the body into a punch. You can maximize the punch s mass by engaging your whole body the shoulder hips and legs more on this when we talk about the kinetic link in the punch.
