What Is My Fighting Stance. And some fighting styles like kenpo and arnis use weapons. If you re standing properly you can strike a target as well as defend yourself in the process.
Many make the mistake of only developing the flexibility of their legs leaving aside the hip and lower back. When push comes to shove how would you get down. And some fighting styles like kenpo and arnis use weapons.
A proper stance allows for strong effortless movement and an easy transference of force from body to extremity.
What is your fighting style. If you re standing properly you can strike a target as well as defend yourself in the process. Your fighting stance should allow you to block in any direction without leaving any open spot. The most important of which is your actual stance.
