Teen Boxing Programs. The club is designed to teach teens the basic elements of boxing and kickboxing such as basic boxing and kickboxing stances an array of punches kicks and punch kick combinations. Class includes cardio calisthenics shadow boxing bag work and basic self defense.
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Class includes cardio calisthenics shadow boxing bag work and basic self defense. Homework tutoring classroom. Training alongside adults exposes teens to positive role models which promotes motivation respect focus and self discipline.
Training alongside adults exposes teens to positive role models which promotes motivation respect focus and self discipline.
The youth program is not available at every club. Participants will work with the bags and learn stance guard movement the jab cross hook combination and more. The teen boxing club is a co ed group of mainly high school students from age 13 to 18. Summer programs hear this summer camp.
