Philly Shell Boxing Guard. It is an advanced guard that is suitable for counterpunchers because it gives you just enough coverage so you can freely move your arms to attack. It requires a lot of practice before it can be used successfully in a fight.
Check out 24 hour breaking news sports weather entertainment and more. The philly shell is a riskier defense that sacrifices some coverage for the ability to counterpunch more swiftly. Some boxers change their guards multiple times in a fight.
The philly shell is a riskier defense that sacrifices some coverage for the ability to counterpunch more swiftly.
The philly shell is a riskier defense that sacrifices some coverage for the ability to counterpunch more swiftly. The philly shell is a riskier defense that sacrifices some coverage for the ability to counterpunch more swiftly. The famous philly shell defense broken down by coach anthony in this how to boxing tutorial. The philly shell will seem odd as you re not using one of your arms to protect your face and the low guard will feel odd as you feel as though you ve put yourself in a vulnerable position.
