Philly Shell Boxers. The philly shell is a riskier defense that sacrifices some coverage for the ability to counterpunch more swiftly. You ll discover all the legends of the sport champions contenders.
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Philly shell or shoulder roll this is actually a variation of the cross arm defense. This is hands down the best video on the market for all philly shell lovers. A great example of this is floyd mayweather.
George foreman adopted the cross arm block used by the likes of archie moore ken norton bert cooper joe frazier azumah nelson and a few others.
A great example of this is floyd mayweather. In the standard boxing stance the hands are up covering the face elbows tucked in close with your off hand sli. The lead arm left for an orthodox fighter and right for a southpaw is placed across the torso usually somewhere in between the belly button and chest and the lead hand rests on the opposite side of the fighter s torso. This type of guard is only for the advanced experienced boxer who has developed a lot of coordination and fast reflexes.
