Penalty Box Fitness Uk. This bag alone is a 20 00 value. To learn more click the link below.
Use penalty box fit as agility grids ladders or hurdles and adapt them to your workout. I created this product and workout program to help my clients achieve their fitness goals and now i want to share this program with you so you. The penalty box fit is a complete body workout program with over 119 exercises based around a patented fitness product that is an agility grid and hurdle all in one.
Use penalty box fit as agility grids ladders or hurdles and adapt them to your workout.
Certified penalty box fit trainer. The penalty box uses four squares to take the place of an agility ladder and easily folds into a hurdle and stores away in the shape of an l. I offer online fitness coaching zoom pt sessions or 1 1 pt at your place of residence if local to bishops stortford or outside in the surrounding area. The penalty box fit is a complete body workout program with over 119 exercises based around a patented fitness product that is an agility grid and hurdle all in one.
