Newest Workout Trends. Topping the list is wearable technology like fitness trackers pedometers and heart rate monitors the market for these products is booming and shows no signs of slowing down. While many fitness trends have remained consistent over recent years there is always room for innovation.
From new classes and tech driven trends to using genetics to inform workouts the fitness industry trends of 2020 look very exciting. The top fitness trends of 2019. Topping the list is wearable technology like fitness trackers pedometers and heart rate monitors the market for these products is booming and shows no signs of slowing down.
From virtual fitness to a rise in boxing classes and low impact hiit here are the fitness trends you ll see everywhere in 2020 experts say.
So while the past decade has seen people go crazy for new fitness trends and new workouts including hybrid spin classes meditation apps lunchtime hiit sessions and even goat yoga. While many fitness trends have remained consistent over recent years there is always room for innovation. Find out what trainers have to say about the megaformer rebounding and virtual reality workouts. Two of the biggest current trends in fitness meditation and marathon training combine in this new multitasking workout.
