Is Boxing A Good Idea. That s amateur boxing obviously. It s no secret that exercising is good for us at any age but would you take up boxing if you were 77 years old.
Strength speed agility hand eye coordination endurance nerve and power just to name several required attributes. It s no secret that exercising is good for us at any age but would you take up boxing if you were 77 years old. Unless you want to suffer the pain of embarrassment you train hard every day.
Hand on heart i honestly believe boxing is safer than rugby and football insisted joy.
Unless you want to suffer the pain of embarrassment you train hard every day. Boxing as a sport requires a high level of athletic prowess. That s amateur boxing obviously. Boxing as a fitness activity enables the average person to hone those same athletic skills all without having to take a punch.
