How To Train Like A Boxer At Home. Training to become a boxer takes effort discipline and self confidence. Even if you re not planning on landing and taking punches in the ring you can develop a workout routine around cardio agility and.
Training like a boxer is all about intensity you go hard. Trading in my usual running and yoga sessions for boxing weights and strength and conditioning was a pretty big shock to the system. Boxers like most dogs learn best through positive reinforcement and consistency.
Okay so i wasn t going to suddenly start training eight hours a day like a pro boxer would but i did have to seriously step up my gym routine.
For a boxer in particular you ll need to establish dominance early. Here s how to train like a. This boxer workout can be done at a gym a boxing club if you re more ambitious or even at home. Train like a boxer.
