How To Take Body Shots Boxing. Brace for body shots in contrast to rolling your shoulders and turning your head away from the punch you do the exact opposite when taking a body shot. Here s a good way.
The best body punching position is more upright than you think. Rest for ten seconds repeat as many times as you want. There will not be an open gym.
Last condition your legs.
If you re taking punches to the stomach however you will have to stiffen up your muscles and breathe out so that you re creating a hard shell around your stomach area. If you re taking punches to the stomach however you will have to stiffen up your muscles and breathe out so that you re creating a hard shell around your stomach area. A really hard shot to the face or dome just rocks you. Slide your back leg away from your opponent.
