How To Bowl Fast In Cricket. For example when a fast bowler slams his front foot down on the crease during the delivery stride this leads to roughly 10x their body weight travelling through the knee and ankle joints. The chest drive helps you bowl faster by increasing the separation between your chest and the cricket ball.
A strong chest drive creates a powerful stretch across your upper body and your bowling arm which forces your bowling arm to fire forwards at high speed. Count the number of steps you take and be consistent as you practice. Pace bowling also referred to as fast bowling is one of two main approaches to bowling in the sport of cricket the other being spin bowling practitioners of pace bowling are usually known as fast bowlers quicks or pacemen they can also be referred to as a seam bowler a swing bowler or a fast bowler who can swing it to reflect the predominant characteristic of their deliveries.
For example when a fast bowler slams his front foot down on the crease during the delivery stride this leads to roughly 10x their body weight travelling through the knee and ankle joints.
You may also end up trying to bowl fast by forcing the cricket ball down the other end with a bad bowling action putting yourself at a greater risk of injury. The chest drive helps you bowl faster by increasing the separation between your chest and the cricket ball. Fast bowling actions can also put certain areas of your body under high levels of stress making them vulnerable to injury if overexposed. A strong chest drive creates a powerful stretch across your upper body and your bowling arm which forces your bowling arm to fire forwards at high speed.
