How Do You Keep Your Guard Up In Boxing. Maintain a slight bend in your knees for better movement. This is a guard that is mainly used for getting on the inside as it s a very protective stance.
Notice what your vision is like and how it tires the arms to hold them high and rigid. All you gotta do is keep your right hand open and up and in front of your chin so youre seeing all of the back of the glove. Stay calm and punch lighter on the bag so you can last more rounds keep your form together and punch sharp.
After a while you ll have better control of your hands which will help you keep your guard up in a fight.
Where with the basic guard you d be holding your hands up against the chin with a high guard you ll have your hands closer to your temples. Thus you create a wall with your fists and forearms that you can hide behind and open to throw a punch. The high guard great for using in close to protect your temples and jaw the low guard protecting your chin and jaw the sides of your body and ready for lower shots by dropping your elbows. Your lead hand should be roughly 7 inches in front of your chin.
