How Do You Jab. You will be asked to create an account including your name email address and a password. To throw the jab from the basic position step forward with your lead foot as you extend your arm out towards your opponent.
Feet slightly wider than shoulder width apart with the left foot in front and fists protecting face right foot in front if you re a lefty. Step forward with left foot and extend left hand forward with control rotating palm to face down jab with your right hand if you re a lefty. To do a step jab you need to make a step forward with your lead leg when throwing the punch.
In fact your shoulder should come to meet your chin offering it even more protection than in your normal stance.
You can find more information about getting the flu vaccine here. If you have your flu vaccine at a pharmacy you do not have to inform a gp. Step forward with left foot and extend left hand forward with control rotating palm to face down jab with your right hand if you re a lefty. To do a step jab you need to make a step forward with your lead leg when throwing the punch.
