How Can I Make My Punch Hurt Less. Then pivot your hips away from the punch. Try buying a self adjusting knee brace.
If you want to lower the pain of the punch you re about to take you need to go along with the punch not tense up your body your neck. I have one by mueller. Another method is to follow through with the punch and push all the way through and.
Our hands are really sensitive.
Gradually increase the weight as you become accustomed to. Remember to not overtrain your dominant hand at the expense of the other. Ultimately you ll make a rolling motion with the punch so its power is deflected off you. Then pivot your hips away from the punch.
