Gym Boxing Sparring. This state of the art facility offers. The norfolk boxing center at harbor park is a 13 000 square foot state of the art facility that boasts two usa.
Sparring at 3rd street you ve trained on your offense and defense your footwork is light and quick and your jab is on target. Open class sparring is supervised lesson free time that is open to anyone who wants to come in and work on their fighting skills and techniques. Will be open at 4pm no a m.
Gymboxing sparring you ve nailed the basics with our gymbox coaches and now you re spoiling for a fight.
Sparring sessions tuesdays and fridays at 7pm. Classes may range anywhere from 30 to 60 minutes and usually meet multiple days per week. 12 rounds boxing is owned and coached by world famous trainer pete joyner who trained 4x world champion pernell sweet pea whitaker. Homework tutoring classroom.
