First Boxing Class What To Expect. This is good because it will give you a chance to try out the sport while keeping more money in your pocket. Many instructors will use this time to show you the basic footwork and punch motions which can make your first class easier.
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It wouldn t be a boxing class without the gloves. What to expect from your first boxing class you ll have to buy hand wraps and rent gloves if you don t have them. Boxing will challenge your whole body.
Here s what to know before taking your first boxing class.
Jumping rope push ups sit ups squats and other basic gym staples feature heavily in boxing workouts. Jumping rope push ups sit ups squats and other basic gym staples feature heavily in boxing workouts. If the instructor doesn t inquire make sure to let them know that it s your first time. It wouldn t be a boxing class without the gloves.
