Defensive Boxing Moves. Trainer can throw any combinations now. Haven t you ever heard the best self defense technique is.
As the name suggests the jab and grab is self explanatory. A half step may be added moving the entire body into the punch for additional power. Put your hands up and keep your elbows tight.
As the name suggests the jab and grab is self explanatory.
Despite its lack of power the jab is the most important punch in boxing usable not only for attack but also defense as a good quick stiff jab can interrupt a much more powerful punch such as a hook or uppercut. Boxing techniques and highlights. Defense techniques boxing defense techniques keep you from getting hit as you move in to land punches. Your gloves should be at about eye level with your palms toward your face.
