Boxing Techniques Defense. Haven t you ever heard the best self defense technique is to. Try a jab to the head and right hand to the body.
Learn how to defend yourself against different opponents and use your defensive skills to your advantage. Philly shell or shoulder roll this is actually a. This area is mainly for defensive techniques only.
Head butt can surprise your opponent and would definitely disrupt his balance.
Never forget to go to the body. Cross armed the forearms are placed on top of each other horizontally in front of the face with the glove of one arm. Philly shell or shoulder roll this is actually a. Try a jab to the head and right hand to the body.
