Boxing Stance Feet Position

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Boxing Stance Feet Position. Right handed or orthodox boxers lead with the left foot and fist for most penetration power. For example your feet should not be one foot in a direct line with the other foot step 2 get in a triangular stance.

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Your feet should not be in line with each other. While the information covered may be basic it is also a good refresher for those with more advanced skills. As a result your body weight should also be evenly distributed over your two feet.

In other words it means you stand on your toes.

In other words it means you stand on your toes. Back foot should be on your heels and front foot should be flat and slightly inverted allowing for quick movement. Both knees should be slightly flexed this activates the lower leg muscles and readies them to move explosively. The correct boxing stance will allow you to throw a wider variety of punches without leaving you too exposed.