Boxing Blocking Styles. Hook a semi circular punch thrown with the lead hand. This technique is.
Instead of deflecting punches with your hands you use your body now. Cross a powerful straight punch thrown with the rear hand. The shoulder roll is incredibly effective because your body can roll off your opponent s best shots with ease while keeping your hands free to counter faster.
A straight jab is the punch used most often in boxing so it is essential to know how to defend against.
The shoulder roll is naturally the next step up from the parry technique. Cross a powerful straight punch thrown with the rear hand. The shoulder roll is incredibly effective because your body can roll off your opponent s best shots with ease while keeping your hands free to counter faster. Once you begin hitting bags and sparring moffa suggests hand wraps or wrist straps to help protect your knuckles and wrists.
