Australian Cricketers Diet. Ok i m going to give you a bit of an insight into how we go about getting our body prepared for cricket during the pre season. According to legend steve smith struggled with weight issues at a young age being a little chubbier than his mates.
Science and technology has played a vital role in modern diet of cricketers. The above diet plan provides sufficient levels of all nutrients and sustained slow released low glycaemic carbohydrates to help provide energy for long and intense training sessions. At the international level cricketers can play nearly all year round.
Best diet plan for cricketers is high protein foods like fish sweet potatoes carrots oranges apples potatoes rice and wheat germ.
Cricket is a game which requires both fitness and concentration. The above diet plan provides sufficient levels of all nutrients and sustained slow released low glycaemic carbohydrates to help provide energy for long and intense training sessions. Most aussies favoured tandoori masala with chicken cooked in a clay oven one of northern india s traditional dishes. At the international level cricketers can play nearly all year round.
